by jamonify

IDEAL FOODS FOR BREAKFAST: ACORN IBERICO HAM

Publicado 07/24/2015 13:09:07
Categorías Iberico Acorn fed Ham, pure Pata Negra. Rss feed , News Rss feed

IDEAL FOODS FOR BREAKFAST: ACORN IBERICO HAM

 

IDEAL FOODS FOR BREAKFAST: ACORN IBERICO HAM

 

A good breakfast turns into a superb breakfast with acorn Iberico ham

 

Breakfast is known as the most important meal of the day. It is essential we can count on a good reserve of energy to face our work day full of energy and strength. Therefore we should include in our breakfast foods that supply us endurance and vitality and if possible with the least saturated fats

 

If we follow the nutrition experts’ recommendations, we should include in our breakfast fresh fruit, carbohydrates and specially proteins.

So, how can get better than starting our day eating acorn Iberico hamfor breakfast?

 

Acorn Iberico ham is recognized for its exceptional properties, low in fat (50 grams of ham are less than 125 kcal), its high iron content (45% of the daily intake), rich in vitamins especially B vitamin, besides it possesses many nutritional properties.

 

Iberico ham is very rich in proteins and monounsaturated fatty acids and oleic acid, these are very important as they reduce the bad cholesterol, besides it is delicious light and very digestive.

 

One of the most exquisite ways to have breakfast is to prepare an artisan bread toast, rub it with fresh tomato, drop some olive oil and lay some delicious acorn Iberico ham slices on it.

 

Acorn Iberico ham is produced from pigs that roam freely and feed exclusively on acorn and herbs, so it is a healthy natural product, ideal for breakfast or any other meal during the day. It offers exceptional organoleptic and nutritional properties that convert it into an essential food for a healthy balance diet.

 

Acorn Iberico ham should be in any athlete ´s diet or any other person that wants to stay healthy.

 

This traditional food of Spanish gastronomy is perfect for a full, healthy and nutritious breakfast. It will supply us with the necessary energy to begin our day fully charged, this is the reason we recommend to include in breakfast menus pure acorn Iberico ham, a tasty exquisite food that will improve your health levels.

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